STAR HILL FAMILY ATHLETIC CENTER ANNOUNCEMENTS...
WEATHER UPDATE: are we done??...
April Vacation Camp will be offered the week of April 15th-19th. Great fun for kids ages 5-13. Register for one day or the whole week. Learn more and register HERE
U8 Soccer Developmental Clinic
Higher level developmental clinic for U8 players. Concentration on technical skills including dribbling, passing, receiving, turning, shooting. Tactical skills such as positioning will be addressed as the technical skills permit. Learn more HERE
Sports Performance Training for athletes ages 9 and above. Choose between Strength training or Speed training, or choose a combination of both. Learn more HERE
New Session of Swim Lessons will be posted soon. Expect a abreviated 4-week program to bridge the spring and summer sessions. Information and registration links available HERE
Check out the new "Parent Tot" & "Advanced Swimmers" formats.
Adult Soccer Leagues Now Forming
Get your team back on the field. Men's C (Sunday nights), Over 40 (Wednesdays) & Over 30 (Thursdays) leagues all starting soon. Click Here for more information and to register.
Star Hill was recently featured in Club Solutions Magazine.
Lori Riordan - Star Hill Fitness Director
Lori has over 18 years of experience in the industry. As our Fitness Director, she oversees our Personal Training and Group Fitness departments, trains clients and teaches classes. Lori focuses on metabolic conditioning training and the use of functional strength, which allows clients to achieve goals with maximal success in minimal time. She feels that fitness is for everyone and firmly believes that "The more you move, the better you will feel." With a focus on the whole picture including nutrition, flexibility and overall physical and mental wellbeing, Lori helps clients to live a healthy life. Her training and certifications include AFFA, ACE, AAAI and Sports Nutrition through ACE.
Through her love and teachings of yoga, Laura believes in the mind-body and breath connection. She shares this approach with clients in her training sessions as well. Her focus on core strength, balance and stability as well as calorie burning, make her sessions fun and effective! She received her 200 hour yoga certification in 2009 and her AFAA certification in 2014. She is also trained in Silver Sneakers Classic and brings her unique style to teaching group fitness. Please stop by and say "hi" to her and she can help you on your path to strength and wellness!
Click here to read a recent article about Matt in Club Solutions Magazin'
Matt demonstrates his passion for fitness regularly. He uses his own personal experience in exercise, accompanied with what he has learned through the National Academy of Sports Medicine (NASM) to help clients reach their goals. Matt's love for exercise extends beyond the fitness center. He plays in multiple competitive soccer leagues at Star Hill year round. Staying fit is more than a job for Matt, it's a way of life. He encourages his clients to push themselves to reach beyond their comfort zone in the gym. In doing this, you'll not only learn about your body, but also a little more about the person inside.
Andre has always had a true passion for exercise and fitness. He's played competitive sports throughout high school and while in college. Andre incorporates personal experience in conjunction with a competitive sports background to help individuals reach their fitness goals. His traing background includes strength and conditioning, weight loss and nutrition. Andre is certified with the American Council on Exercise (ACE).