Star Hill Family Athletic Center | 100 Gerber Dr. Tolland, CT 06084 | 860-871-8800

Group Swim Lessons

 2024 Fall Swim Instruction Programs

Fall Swimming Lessons Begin October 12th

We expect to add additional Private Lessons to Fall session 1 shortly.
 
All swim lesson inquiries should be directed to This email address is being protected from spambots. You need JavaScript enabled to view it.
Cost of Group Lessons

No refunds will be offered 2 weeks before the start of each session

Star Hill Members   Non Members    
    $85/session                $105/session    

Cost of Private Lessons (session includes 5 lessons)

No refunds will be offered 2 weeks before the start of each session

Star Hill Members   Non Members
    $195/session                $210/session

email This email address is being protected from spambots. You need JavaScript enabled to view it. to inquire about semi-private lessons for up to 3 swimmers

Fall Sessions

Upcoming Session

       Fall 2:  Saturdays, December 7th - January 11th 

Swim Lessons - Preschool - 9:00am s2 12/7/2024 Register
Swim Lessons - Level 2 - 9:00am s2 12/7/2024 Register
Swim Lessons-Preschool-9am-SECOND CLASS  12/7/2024 Register
     
Swim Lessons - Level 1 - 9:35am s2 12/7/2024 Register
Swim Lessons - Level 3 - 9:35am s2 12/7/2024 Register
     
Swim Lessons - Preschool - 10:10am s2 12/7/2024 Register
Swim Lessons - Level 2 - 10:10am s2 12/7/2024 Register
     
Swim Lessons - Level 1 - 10:45am s2 12/7/2024 Register
Swim Lessons - Advanced - 10:45am s2 12/7/2024 Register
     
Private Lessons (Saturday) 11:20am- 11:50 S2 12/7/2024 Register
Private Lessons (Saturday) 11:55am- 12:25pm S2 12/7/2024 Register
Private Lessons (Saturday) 12:30pm- 1:00pm S2 12/7/2024 Register

Swimming Lessons 4Swimming Lessons 3image.jpeg

Swim Level Descriptions

Preschool: Age: 3 yr - 5 yr, 4 swimmers: 1 instructor For beginner swimmers, learning to perform basic safety skills and swim strokes & kicks. Learn to swim assisted on front and back. Assisted floating. Jump in the pool (4ft) to the instructor & float on back. Practicing submerging bodies. Parents do not accompany children in the pool. Swimmers will be assisted with a pool noodle during the class to ensure safety

 

Level 1: 5 yr + - 5 swimmers: 1 instructor Must be able to enter and exit the pool independently and listen to the instructor when to hang onto the wall when necessary. Pool noodles will not be used for assistance during the class. Goals: Blowing bubbles through nose, assisted front float, independent back float, rolling from front to back, and back to front, independent jumps in shallow end (4ft), freestyle with support, kicking on kickboard 

 

Level 2: 5 yr + - 5 swimmers: 1 instructor Prerequisite: Submerge mouth, nose and eyes, blow bubbles through nose and mouth, float on front and back, swim on front independently Goals: Bob 10 times, float on front and back independently, perform front and back glide (streamline), show understanding of backstroke, swim independently across the pool to advance to Level 3

 

Level 3: 5 yr + - 5 swimmers: 1 instructor Prerequisite: MUST be able to swim across the pool independently. Submerge entire body, float on back for 1 minute, front and back glide, flip from front to back, back to front, swim freestyle 12 meters, swim backstroke 12 meters, tread water using arm and leg motions 30 seconds, Goals: Jump into deep water from the side, dive from kneeling or standing position, submerge and retrieve an object from shallow end, refine rotary breathing while doing freestyle, introduction to elementary backstroke and breastroke

 

Level 4: 5 yr + - 6 swimmers: 1 instructor Prerequisite: Jump in deep end, kneeling dive, back float for 2 minutes, submerge and retrieve an object in 5 feet, rotary breathing in freestyle, elementary backstroke and breaststroke with proper form 12 meters, tread water 1 minute Goals:Perform open turns on front and back using any stroke, tread water using sculling arm motions and kick, refine breaststroke, elementary backstroke, and side stroke, introduction to butterfly, Increase depth of object retrieval

 

Advanced Swimmers: 5 yr + - 6 swimmers: 1 instructor Advanced Swimmers (Min. age - 5 yrs / Max. age- 17yrs ) Swimmers must not need a floatation device and have passed the Star Hill Swim Test: swimming across the pool once with no assistance. Our Advanced Swimmers class resembles an endurance swim clinic, "get ready for swim team." The instructors will focus on the following swim skills: Freestyle with flip turns (100 yards), Backstroke with flip turns (100 yards), Butterfly with open turns (50 yards), Elementary backstroke (50 yards), Sidestroke (50 yards), Dive off of block and start stroke, Retrieve object from deep end (12 feet deep)

 

Private Swim Lessons: All ages - 1-on-1 instruction Private (1 on 1) lessons to both kids and adults. These lessons give any aspiring swimmer a personal experience with the instructor as they learn to develop their skills in the water. Once registered, an instructor will be assigned to the swimmer. They will reach out to you via text message to introduce themselves prior to the start of the session. Make-up classes are available within reason.

 

Attention Parents & Guardians: We know scheduling conflicts occur when you have kids.  But due to the nature of the swim lesson program, and the close watch we keep on instructor/student ratios, we, unfortunately, cannot offer make-up classes for missed time by students during your swim lesson session (unless you are enrolled in Private Lessons).  We will schedule a make-up lesson if Star Hill cancels a lesson due to weather or issues with the pool.  We apologize for any inconvenience this causes.  Thank you.

All participants must have a signed waiver on file with Star Hill Family Athletic Center.


 Click here to view and print waiver form.


 Click here to view and print guest registration and waiver form.


 Click here to view and print team roster - waiver form 


 Click here to view and print Conduct Policy

Facility Hours Availability

FACILITY HOURS:
Monday - Friday 
5:00am to 9:00pm 

Saturday & Sunday 
7:00am to 1:00pm
 
CHILD CARE HOURS:
Monday and Wednesday
8:30am to 12 noon
Tuesday and Thursday
4:30 to 7:30pm
 

Click for Pool Schedule

or Fitness Class Schedule 

 

Click for Dome Schedule of Games and Pool Activity