Group Power® is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power® is for all ages and fitness levels. Discover results, discover Group Power®!
Men, women, new exercisers, experienced athletes – no matter who you are, this high-rep weight training workout will give you the results you want!
Group Power at Star Hill . . . IT’S A GROUP THING!