Star Hill Family Athletic Center | 100 Gerber Dr. Tolland, CT 06084 | 860-871-8800

Call Deb or Kathy for information regarding our memberships and current specials (860-871-8800)...Give yourself, and your family, the gift of fitness this year.
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Youth Strength Clinic

Athletic Performance Strength Training (9-13yo, 2X 2/3/2020 Register Online


We will be launching our first 'Athletic Performance' training session of 2020. We are excited to inform you that the registration is live on our website This is a first come, first serve ordeal as we have a limited amount of slots available for student-athletes ages 9-13 to register. 
'Strength Training'
The strength program teaches strength techniques, power development while improving conditioning. We will have one age group for this training option: 
(9-13 boys and girls ONLY 15 athletes MAX)
Our 'Strength Training' programs includes:
  • Mobility Drills
  • Strength Training
  • Power Development
  • Core Exercises and Much More
The 'Strength Training' program will operate on the following days and times:
Monday 5:30pm - 6:30pm
Thursday 5:30pm - 6:30pm  
We have a video here below here so you can see exactly what the program entails. SEE LINK BELOW
We Look forward to seeing you.

Athletic Performance Programs 20192

All participants must have a signed waiver on file with Star Hill Family Athletic Center.

 Click here to view and print waiver form.

 Click here to view and print guest registration and waiver form.

 Click here to view and print team roster - waiver form 

 Click here to view and print Conduct Policy