Star Hill Family Athletic Center | 100 Gerber Dr. Tolland, CT 06084 | 860-871-8800

 

  Personal Training

 

Elevate your gym experience by using a certified personal trainer!

 

Our personal trainers act as your very own fitness coach. Whether you are just starting an exercise workout program or looking for overall conditioning, weight training, strength training, mindfulness or sport-specific training, our certified personal trainers will design an integrated, personalized health and fitness plan expecially for you.

We also now offer Remote Personal Training! So you can keep up with your workouts on the go!

 

Consider a personal trainer for:

     * Fitness assessment and evaluation, Healthy Start program

     * InBody570 Body Composition Analyzer

     * Fundamental exercise instruction

     * Advanced training

     * One-on-one training

     * Semi-private partner training

     * Small group fitness training

     * Sports training and conditioning

     * Injury rehabilitation, pre/post surgery workouts

     * Youth Strength & Conditioning Program

     * Specialty workout programs (corrective exercise, aquatic 1-on-1 training, active isolated stretching & more!)

 

Contact Kyla at: This email address is being protected from spambots. You need JavaScript enabled to view it. for more information

 

 

 

All participants must have a signed waiver on file with Star Hill Family Athletic Center.


 Click here to view and print waiver form.


 Click here to view and print guest registration and waiver form.


 Click here to view and print team roster - waiver form 


 Click here to view and print Conduct Policy

Facility Hours Availability

FACILITY HOURS:
Monday - Friday 
5:00am to 9:00pm 

Saturday & Sunday 
7:00am to 1:00pm
 
CHILD CARE HOURS:
Monday and Wednesday
8:30am to 12 noon
Tuesday and Thursday
4:30 to 7:30pm
 

Click for Pool Schedule

or Fitness Class Schedule 

 

Click for Dome Schedule of Games and Pool Activity